{"id":3988,"date":"2025-12-06T11:38:04","date_gmt":"2025-12-06T04:38:04","guid":{"rendered":"https:\/\/homiq.com.vn\/?p=3988"},"modified":"2025-12-06T12:32:28","modified_gmt":"2025-12-06T05:32:28","slug":"vi-sao-nhieu-nguoi-bi-dau-nhuc-xuong-khop-khi-giao-mua","status":"publish","type":"post","link":"https:\/\/homiq.com.vn\/?p=3988","title":{"rendered":"V\u00cc SAO NHI\u1ec0U NG\u01af\u1edcI B\u1eca \u0110AU NH\u1ee8C X\u01af\u01a0NG KH\u1edaP KHI GIAO M\u00d9A?"},"content":{"rendered":"

V\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp, m\u1ed7i khi giao m\u00f9a l\u00e0 c\u01a1n \u0111au nh\u1ee9c tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng khi\u1ebfn kh\u00f4ng \u00edt ng\u01b0\u1eddi lo l\u1eafng. Hi\u1ec3u v\u1ec1 t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi giao m\u00f9a s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ch\u1ee7 \u0111\u1ed9ng ng\u0103n ng\u1eeba, kh\u1eafc ph\u1ee5c t\u1ed1t h\u01a1n.\u00a0<\/em><\/strong><\/h2>\n

1. T\u1ea1i sao x\u01b0\u01a1ng kh\u1edbp hay b\u1ecb \u0111au nh\u1ee9c khi giao m\u00f9a?<\/strong><\/h2>\n

Th\u1ef1c t\u1ebf c\u00f3 \u0111\u1ebfn 50% b\u1ec7nh nh\u00e2n\u00a0x\u01b0\u01a1ng kh\u1edbp\u00a0cho bi\u1ebft h\u1ecd th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au nh\u1ee9c nghi\u00eam tr\u1ecdng h\u01a1n khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i, c\u1ee5 th\u1ec3 l\u00e0 nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u00e1p su\u1ea5t kh\u00ed quy\u1ec3n.<\/p>\n

\u0110\u1ec3 t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n\u00a0\u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp giao m\u00f9a, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 th\u1ef1c hi\u1ec7n nhi\u1ec1u nghi\u00ean c\u1ee9u trong nhi\u1ec1u n\u0103m v\u00e0 t\u00ecm ra nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a th\u1eddi ti\u1ebft giao m\u00f9a \u0111\u1ebfn c\u0103n b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp nh\u01b0 sau:<\/p>\n

Kh\u1edbp vi\u00eam nh\u1ea1y c\u1ea3m v\u1edbi \u00e1p su\u1ea5t kh\u00ed quy\u1ec3n<\/strong><\/p>\n

\u1ede ng\u01b0\u1eddi m\u1eafc b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp, h\u1ea7u h\u1ebft \u0111\u1ec1u x\u1ea3y ra t\u00ecnh tr\u1ea1ng b\u00e0o m\u00f2n \u1edf l\u1edbp s\u1ee5n bao ph\u1ee7 x\u01b0\u01a1ng b\u00ean trong kh\u1edbp, khi\u1ebfn d\u00e2y th\u1ea7n kinh b\u1ecb t\u00e1c \u0111\u1ed9ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i c\u1ee7a \u00e1p su\u1ea5t. Ngo\u00e0i ra, \u00e1p su\u1ea5t kh\u00ed quy\u1ec3n thay \u0111\u1ed5i khi giao m\u00f9a khi\u1ebfn c\u00e1c c\u01a1, g\u00e2n, m\u00f4 s\u1eb9o d\u1ec5 co l\u1ea1i v\u00e0 gi\u00e3n ra g\u00e2y \u0111au \u0111\u1edbn.<\/p>\n

Nhi\u1ec7t \u0111\u1ed9 th\u1ea5p l\u00e0m kh\u00f4 c\u1ee9ng kh\u1edbp<\/strong><\/p>\n

Trong m\u1ed9t cu\u1ed9c kh\u1ea3o s\u00e1t \u1edf 200 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh vi\u00eam x\u01b0\u01a1ng kh\u1edbp g\u1ed1i cho k\u1ebft qu\u1ea3 khi nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m kho\u1ea3ng 10 \u0111\u1ed9, ph\u1ea7n l\u1edbn ng\u01b0\u1eddi b\u1ec7nh b\u1ecb t\u0103ng ch\u1ee9ng \u0111au kh\u1edbp. Nguy\u00ean nh\u00e2n do nhi\u1ec7t \u0111\u1ed9 th\u1ea5p khi\u1ebfn ch\u1ea5t l\u1ecfng b\u00ean trong kh\u1edbp tr\u1edf n\u00ean \u0111\u1eb7c h\u01a1n, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4 c\u1ee9ng kh\u1edbp.<\/p>\n

\"\"
Thai Trong Tin<\/figcaption><\/figure>\n

C\u00f3 th\u1ec3 th\u1ea5y, b\u1ec7nh v\u1ec1 kh\u1edbp khi\u1ebfn nh\u1eefng c\u01a1n \u0111au nh\u1ee9c, kh\u00f4 c\u1ee9ng kh\u1edbp nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi th\u1eddi ti\u1ebft, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u1eddi ti\u1ebft tr\u1edf l\u1ea1nh khi giao m\u00f9a hay tr\u01b0\u1edbc nh\u1eefng ng\u00e0y m\u01b0a. C\u1ea7n hi\u1ec3u r\u00f5, th\u1eddi ti\u1ebft thay \u0111\u1ed5i ch\u1ec9 l\u00e0 nguy\u00ean nh\u00e2n t\u1ea1m th\u1eddi l\u00e0m gia t\u0103ng c\u01a1n \u0111au nh\u1ee9c kh\u1edbp, kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. Khi th\u1eddi ti\u1ebft \u1ea5m v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n song t\u1ed5n th\u01b0\u01a1ng x\u01b0\u01a1ng kh\u1edbp v\u1eabn c\u00f2n v\u00e0 c\u00f3 th\u1ec3 \u0111ang ph\u00e1t tri\u1ec3n.<\/p>\n

Theo th\u1eddi gian, h\u1ea7u h\u1ebft ng\u01b0\u1eddi b\u1ec7nh\u00a0vi\u00eam kh\u1edbp\u00a0b\u1ecb \u0111au nh\u1ee9c nghi\u00eam tr\u1ecdng h\u01a1n, khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh g\u1eb7p kh\u00f3 kh\u0103n trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng vi\u1ec7c v\u00e0 sinh ho\u1ea1t. N\u1ebfu b\u1ea1n b\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi giao m\u00f9a, n\u00ean \u0111i kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm, tr\u00e1nh nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u1edbp nghi\u00eam tr\u1ecdng khi\u1ebfn b\u1ea1n ph\u1ea3i s\u1ed1ng chung v\u1edbi c\u0103n b\u1ec7nh n\u00e0y nhi\u1ec1u n\u0103m.<\/p>\n

2. \u0110au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp giao m\u00f9a c\u00f3 th\u1ec3 do b\u1ec7nh l\u00fd g\u00ec?<\/strong><\/h2>\n

H\u1ea7u h\u1ebft c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 kh\u1edbp \u0111\u1ec1u g\u00e2y ra tri\u1ec7u ch\u1ee9ng c\u1ee9ng kh\u1edbp, \u0111au kh\u1edbp khi v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ee9c ho\u1eb7c th\u1eddi ti\u1ebft giao m\u00f9a. \u0110\u1ed9 tu\u1ed5i th\u01b0\u1eddng m\u1eafc ph\u1ea3i nh\u1ea5t l\u00e0 \u0111\u1ed9 tu\u1ed5i trung ni\u00ean, tuy nhi\u00ean nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp c\u00f3 xu h\u01b0\u1edbng tr\u1ebb h\u00f3a, nh\u1ea5t l\u00e0 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao nh\u01b0: b\u00e9o ph\u00ec, l\u00e0m vi\u1ec7c v\u0103n ph\u00f2ng, b\u00ea v\u00e1c n\u1eb7ng,\u2026<\/p>\n

Mu\u1ed1n bi\u1ebft ch\u00ednh x\u00e1c\u00a0\u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp giao m\u00f9ado b\u1ec7nh l\u00fd g\u00ec \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb tri\u1ec7t \u0111\u1ec3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111i kh\u00e1m v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m ch\u1ea9n \u0111o\u00e1n. Trong \u0111\u00f3, vi\u00eam kh\u1edbp l\u00e0 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn, hai lo\u1ea1i vi\u00eam kh\u1edbp th\u01b0\u1eddng g\u1eb7p nh\u1ea5t g\u1ed3m:<\/p>\n

2.1. Vi\u00eam x\u01b0\u01a1ng kh\u1edbp<\/h3>\n

Vi\u00eam x\u01b0\u01a1ng kh\u1edbp c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf kh\u1edbp \u0111\u1ea7u g\u1ed1i, kh\u1edbp tay, kh\u1edbp h\u00f4ng, kh\u1edbp c\u1ed9t s\u1ed1ng,\u2026 Vi\u00eam x\u01b0\u01a1ng kh\u1edbp l\u00e0 t\u00ecnh tr\u1ea1ng c\u00e1c s\u1ee5n kh\u1edbp bao b\u1ecdc \u0111\u1ea7u x\u01b0\u01a1ng b\u1ecb b\u00e0o m\u00f2n, t\u1ed5n th\u01b0\u01a1ng, khi\u1ebfn c\u00e1c \u0111\u1ea7u x\u01b0\u01a1ng va ch\u1ea1m g\u00e2y \u0111au \u0111\u1edbn, t\u1ed5n th\u01b0\u01a1ng d\u00e2y th\u1ea7n kinh kh\u1edbp.<\/p>\n

2.2. Vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p<\/h3>\n

Vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p l\u00e0 lo\u1ea1i b\u1ec7nh t\u1ef1 mi\u1ec5n, c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf m\u1ed9t v\u00e0i ho\u1eb7c nhi\u1ec1u kh\u1edbp bao g\u1ed3m: kh\u1edbp g\u1ed1i, kh\u1edbp l\u01b0ng, kh\u1edbp tay, kh\u1edbp b\u00e0n ch\u00e2n,\u2026\u00a0 B\u1ec7nh m\u1ea1n t\u00ednh n\u00e0y s\u1ebd g\u00e2y tri\u1ec7u ch\u1ee9ng s\u01b0ng, \u0111\u1ecf, x\u01a1 c\u1ee9ng, \u0111au nh\u1ee9c kh\u1edbp th\u01b0\u1eddng xuy\u00ean v\u00e0 ng\u00e0y c\u00e0ng nghi\u00eam tr\u1ecdng n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb t\u1ed1t. H\u01a1n n\u1eefa, vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nhi\u1ec1u c\u01a1 quan kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0: m\u1eaft, ph\u1ed5i, tim, da v\u00e0 m\u1ea1ch m\u00e1u.<\/p>\n

\"\"<\/p>\n

3. L\u00e0m g\u00ec \u0111\u1ec3 kh\u1eafc ph\u1ee5c \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp giao m\u00f9a?<\/strong><\/h2>\n

Vi\u1ec7c di chuy\u1ec3n \u0111\u1ebfn n\u01a1i c\u00f3 th\u1eddi ti\u1ebft hay kh\u00ed h\u1eadu l\u00fd t\u01b0\u1edfng h\u01a1n cho b\u1ec7nh vi\u00eam kh\u1edbp n\u00f3i ri\u00eang v\u00e0 \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp n\u00f3i chung kh\u00f4ng ph\u1ea3i l\u00e0 gi\u1ea3i ph\u00e1p kh\u1ea3 thi. C\u1ea7n \u0111i\u1ec1u tr\u1ecb t\u00edch c\u1ef1c c\u0103n b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea9y l\u00f9i nh\u1eefng c\u01a1n \u0111au nh\u1ee9c, ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p sau \u0111\u1ec3 gi\u1ea3m \u0111au t\u1ea1m th\u1eddi:<\/p>\n

3.1. Gi\u1eef \u1ea5m c\u01a1 th\u1ec3<\/h3>\n

Khi nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m, th\u1eddi ti\u1ebft thay \u0111\u1ed5i, b\u1ea1n c\u1ea7n ch\u1ee7 \u0111\u1ed9ng gi\u1eef \u1ea5m c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch t\u1eafm v\u1edbi n\u01b0\u1edbc \u1ea5m, m\u1eb7c nhi\u1ec1u qu\u1ea7n \u00e1o \u1ea5m v\u00e0o ban ng\u00e0y, s\u1eed d\u1ee5ng t\u1ea5t ch\u00e2n, gang tay,\u2026 \u0110\u1ec3 nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng ng\u1ee7 \u1ea5m \u00e1p, c\u00f3 thi\u1ebft b\u1ecb t\u0103ng nhi\u1ec7t \u0111\u1ed9 b\u00ean trong nh\u00e0.<\/p>\n

3.2. Gi\u1ea3m \u00e1p l\u1ef1c cho x\u01b0\u01a1ng kh\u1edbp<\/h3>\n

C\u00e0ng lao \u0111\u1ed9ng n\u1eb7ng, \u0111i l\u1ea1i nhi\u1ec1u th\u00ec \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi giao m\u00f9a c\u00e0ng nghi\u00eam tr\u1ecdng. V\u00ec th\u1ebf, gi\u1ea3m \u00e1p l\u1ef1c cho c\u00e1c kh\u1edbp s\u1ebd gi\u00fap gi\u1ea3m \u0111au hi\u1ec7u qu\u1ea3, h\u00e3y nh\u1edd \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c n\u1ebfu b\u1ea1n c\u1ea7n b\u00ea v\u00e1c v\u1eadt n\u1eb7ng.<\/p>\n

3.3. N\u00e2ng cao s\u1ee9c kh\u1ecfe<\/h3>\n

N\u00e2ng cao s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 l\u00e0 c\u00e1ch gi\u00fap gi\u1ea3m v\u00e0 ph\u00f2ng ng\u1eeba \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i. H\u00e3y l\u01b0u \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0nh m\u1ea1nh, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c, v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 v\u1edbi nh\u1eefng b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi \u0111au kh\u1edbp.<\/p>\n

\"\"<\/p>\n

N\u1ebfu b\u1ea1n b\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp khi giao m\u00f9a, n\u00ean \u0111\u1ebfn ngay c\u00e1c chi nh\u00e1nh HomiQ g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 t\u01b0 v\u1ea5n tr\u1ecb li\u1ec7u!<\/p>\n

(t\u1ed5ng h\u1ee3p)<\/p>\n","protected":false},"excerpt":{"rendered":"

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