{"id":1963,"date":"2023-04-10T17:25:51","date_gmt":"2023-04-10T10:25:51","guid":{"rendered":"https:\/\/homiq.com.vn\/?p=1963"},"modified":"2025-05-04T12:11:17","modified_gmt":"2025-05-04T05:11:17","slug":"trung-tam-the-duc-phuc-hoi","status":"publish","type":"post","link":"https:\/\/homiq.com.vn\/?p=1963","title":{"rendered":"TRUNG T\u00c2M TR\u1eca LI\u1ec6U \u0110I\u1ec2M \u0110AU &#038; TH\u1ec2 D\u1ee4C PH\u1ee4C H\u1ed2I HOMIQ C\u00c0 MAU"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: justify;\"><strong><i>Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean bi\u1ec7t theo t\u1eebng c\u00e1 nh\u00e2n. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t xu h\u01b0\u1edbng m\u1edbi trong \u0111i\u1ec1u tr\u1ecb \u0111i\u1ec3m \u0111au kh\u00f4ng d\u00f9ng thu\u1ed1c, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tho\u00e1i ho\u00e1 c\u01a1 &#8211; x\u01b0\u01a1ng &#8211; kh\u1edbp &amp; n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/i><\/strong><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.facebook.com\/profile.php?id=100064129120676\"><strong>Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i<\/strong><\/a> d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng c\u00e1c b\u00e0i t\u1eadp chuy\u00ean bi\u1ec7t \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang theo th\u1ec3 tr\u1ea1ng v\u00e0 b\u1ec7nh l\u00fd c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. \u0110\u1ed3ng th\u1eddi, t\u00ecm v\u00e0 s\u1eeda sai nh\u1eefng th\u00f3i quen trong cu\u1ed9c s\u1ed1ng c\u1ee7a con ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i, do l\u1eb7p \u0111i l\u1eb7p l\u1ea1i h\u00e0ng ng\u00e0y d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng c\u01a1 do ch\u00e8n \u00e9p th\u1ea7n kinh v\u00e0 d\u1ea7n d\u1ea7n xu\u1ea5t hi\u1ec7n nh\u1eefng \u0111i\u1ec3m \u0111au nh\u01b0: \u0111au c\u1ed5 vai g\u00e1y, \u0111au l\u01b0ng, t\u00ea tay ch\u00e2n, \u0111au kh\u1edbp, c\u1ee9ng c\u01a1, v\u1eadn \u0111\u1ed9ng k\u00e9m&#8230;, th\u1eadm ch\u00ed l\u00e0 m\u1ea5t ng\u1ee7.<\/span><\/p>\n<figure id=\"attachment_1964\" aria-describedby=\"caption-attachment-1964\" style=\"width: 574px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1682-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1964 size-large\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1682-1.jpg\" alt=\"\" width=\"574\" height=\"800\" \/><\/a><figcaption id=\"caption-attachment-1964\" class=\"wp-caption-text\"><em>Ths. D\u01b0\u1ee3c s\u0129. L\u01b0\u01a1ng y YHCT Qu\u00e1ch B\u00f9i H\u1ed3ng Minh &#8211; Nh\u00e0 s\u00e1ng l\u1eadp chu\u1ed7i h\u1ec7 th\u1ed1ng HomiQ Group<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u01a1 ch\u1ebf gi\u1ea3m \u0111au b\u1eb1ng th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i l\u00e0 khi xu\u1ea5t hi\u1ec7n \u0111i\u1ec3m \u0111au (t\u1eaft ngh\u1ebdn do m\u00e1u kh\u00f4ng l\u01b0u th\u00f4ng; ch\u00e8n \u00e9p h\u1ec7 th\u1ea7n kinh, c\u1ed9t s\u1ed1ng c\u1ed5 hay th\u1eaft l\u01b0ng d\u1eabn \u0111\u1ebfn trao \u0111\u1ed5i ch\u1ea5t qua c\u01a1 y\u1ebfu). Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i l\u00e0 li\u1ec7u ph\u00e1p k\u1ebft h\u1ee3p nh\u1eefng b\u00e0i t\u1eadp t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn \u0111i\u1ec3m \u0111au, k\u00edch th\u00edch c\u01a1 ch\u1ebf t\u1ef1 ch\u1eefa l\u00e0nh c\u1ee7a c\u01a1 th\u1ec3. \u00d0\u1ed1i v\u1edbi nh\u1eefng \u0111i\u1ec3m \u0111au (t\u00ea) do ch\u00e8n \u00e9p s\u1ebd \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi b\u1ea5m huy\u1ec7t \u0111\u1ec3 gi\u1ea3i ph\u00f3ng \u00e1ch t\u1eafc n\u0103ng l\u01b0\u1ee3ng, xem nh\u01b0 c\u00e1ch b\u00e1o hi\u1ec7u cho c\u01a1 th\u1ec3 t\u1ea1i v\u00f9ng c\u00f3 b\u1ec7nh l\u00fd. Nh\u1edd \u0111\u00f3 s\u1ebd k\u00edch th\u00edch h\u1ec7 th\u1ed1ng t\u1ef1 ch\u1eefa l\u00e0nh v\u00e0 trao \u0111\u1ed5i ch\u1ea5t qua c\u01a1 s\u1ebd t\u1ed1i \u01b0u h\u01a1n. T\u1eeb \u0111\u00f3, \u0111i\u1ec3m \u0111au s\u1ebd \u0111\u01b0\u1ee3c tri\u1ec7t ti\u00eau.<\/span><\/p>\n<figure id=\"attachment_1966\" aria-describedby=\"caption-attachment-1966\" style=\"width: 548px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1534-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1966 size-large\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1534.jpg\" alt=\"\" width=\"548\" height=\"800\" \/><\/a><figcaption id=\"caption-attachment-1966\" class=\"wp-caption-text\"><em>Trung t\u00e2m Th\u1ec3 D\u1ee5c Ph\u1ee5c H\u1ed3i, s\u1ed1 20, \u0111\u01b0\u1eddng Nguy\u1ec5n V\u0103n Bi\u00ean, Ph\u01b0\u1eddng 5, TP. C\u00e0 Mau<\/em><\/figcaption><\/figure>\n<figure id=\"attachment_1934\" aria-describedby=\"caption-attachment-1934\" style=\"width: 1020px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1743-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1934 size-large\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1743.jpg\" alt=\"\" width=\"1020\" height=\"734\" \/><\/a><figcaption id=\"caption-attachment-1934\" class=\"wp-caption-text\"><em>Ths. D\u01b0\u1ee3c s\u0129. L\u01b0\u01a1ng y YHCT Qu\u00e1ch B\u00f9i H\u1ed3ng Minh v\u00e0 c\u00e1c c\u1ed9ng s\u1ef1<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i c\u0169ng <\/span><span style=\"font-weight: 400;\">l\u00e0 m\u1ed9t trong 4 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u n\u1eb1m trong v\u00f2ng tr\u00f2n tr\u1ecb li\u1ec7u (bao g\u1ed3m t\u00e1c \u0111\u1ed9ng c\u1ed9t s\u1ed1ng, tr\u1ea3i c\u01a1, b\u1ea5m huy\u1ec7t, th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i) nh\u1eb1m duy tr\u00ec k\u1ebft qu\u1ea3 sau khi th\u1ef1c hi\u1ec7n v\u00f2ng tr\u00f2n tr\u1ecb li\u1ec7u t\u1ea1i Ph\u00f2ng Kh\u00e1m Ch\u1ea9n Tr\u1ecb YHCT Ho\u00e0 Minh, gi\u00fap b\u1ec7nh nh\u00e2n gi\u1ea3m \u0111au kh\u00f4ng d\u00f9ng thu\u1ed1c.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i th\u01b0\u1eddng xuy\u00ean chi\u00eau sinh c\u00e1c l\u1edbp:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u1edbp Th\u1ec3 d\u1ee5c tr\u1ecb li\u1ec7u k\u1ebft h\u1ee3p b\u1ea5m huy\u1ec7t<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_1967\" aria-describedby=\"caption-attachment-1967\" style=\"width: 1020px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1761-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1967 size-large\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1761.jpg\" alt=\"\" width=\"1020\" height=\"672\" \/><\/a><figcaption id=\"caption-attachment-1967\" class=\"wp-caption-text\"><em>C\u00e1c Hu\u1ea5n luy\u1ec7n vi\u00ean trong chu\u1ed7i h\u1ec7 th\u1ed1ng HomiQ Group<\/em><\/figcaption><\/figure>\n<figure id=\"attachment_1968\" aria-describedby=\"caption-attachment-1968\" style=\"width: 1020px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1884-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1968 size-large\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/DSC1884.jpg\" alt=\"\" width=\"1020\" height=\"586\" \/><\/a><figcaption id=\"caption-attachment-1968\" class=\"wp-caption-text\"><em>B\u1ea5m huy\u1ec7t <\/em><\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u1edbp Yoga tr\u1ecb li\u1ec7u sinh kh\u00ed<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/z2512278630249_a1f1c3b0d77fe8f8b61b1c48df0c6e1a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1969 size-full\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/z2512278630249_a1f1c3b0d77fe8f8b61b1c48df0c6e1a.jpg\" alt=\"\" width=\"2448\" height=\"1834\" \/><\/a><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u1edbp Zumba k\u1ebft h\u1ee3p line dance<\/strong><\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"DESPACITO - LINEDANCE\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/d6JAK7iK5SE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong>L\u1edbp Homi Kid<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_1970\" aria-describedby=\"caption-attachment-1970\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/340268039_109483155431929_6874444655479611958_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1970 size-full\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/340268039_109483155431929_6874444655479611958_n.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><\/a><figcaption id=\"caption-attachment-1970\" class=\"wp-caption-text\"><em>C\u00e1c b\u00e9 \u0111\u01b0\u1ee3c HLV h\u01b0\u1edbng d\u1eabn t\u1eadp h\u00edt th\u1edf<\/em><\/figcaption><\/figure>\n<figure id=\"attachment_1971\" aria-describedby=\"caption-attachment-1971\" style=\"width: 719px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/202119993_185537463583848_2136136396691457552_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1971 size-full\" src=\"https:\/\/homiq.com.vn\/wp-content\/uploads\/2023\/04\/202119993_185537463583848_2136136396691457552_n.jpg\" alt=\"\" width=\"719\" height=\"960\" \/><\/a><figcaption id=\"caption-attachment-1971\" class=\"wp-caption-text\"><em>HLV h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u ch\u1ec9nh t\u01b0 th\u1ebf sai th\u01b0\u1eddng g\u1eb7p \u1edf c\u00e1c em h\u1ecdc sinh<\/em><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n \u0111ang c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u \u0111au c\u1ed5 &#8211; vai &#8211; g\u00e1y ho\u1eb7c kh\u00f4ng ch\u1eafc v\u1ec1 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb c\u1ee7a b\u1ea3n th\u00e2n th\u00ec c\u00f3 th\u1ec3 <\/span><a href=\"https:\/\/www.facebook.com\/profile.php?id=100064129120676\"><b>\u0111\u1eb7t l\u1ecbch test c\u01a1 mi\u1ec5n ph\u00ed<\/b><\/a><span style=\"font-weight: 400;\">, hu\u1ea5n luy\u1ec7n vi\u00ean s\u1ebd tr\u1ef1c ti\u1ebfp ki\u1ec3m tra &amp; trao \u0111\u1ed5i v\u1ec1 t\u00ecnh h\u00ecnh c\u00e1c \u0111i\u1ec3m \u0111au, t\u01b0 th\u1ebf sai l\u1ec7ch c\u1ea7n \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c ra sao nh\u00e9!<\/span><\/p>\n<div style=\"text-align: justify;\">\u2013 Li\u00ean h\u1ec7 t\u01b0 v\u1ea5n:<\/div>\n<div style=\"text-align: justify;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/> T\u01b0 v\u1ea5n l\u1edbp:<b><i> 0916995901 <\/i><\/b><i>(zalo)<\/i> \u2013 HLV Endi<\/div>\n<div style=\"text-align: justify;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/25aa.svg\" alt=\"\u25aa\ufe0f\" \/>\u00a0\u00a0\u0110\u1ecba ch\u1ec9 h\u1ecdc:\u00a0<b><a href=\"https:\/\/www.facebook.com\/profile.php?id=100064129120676\">TRUNG T\u00c2M TR\u1eca LI\u1ec6U \u0110I\u1ec2M \u0110AU &amp; TH\u1ec2 D\u1ee4C PH\u1ee4C H\u1ed2I <\/a><i>(s\u1ed1 20, Nguy\u1ec5n V\u0103n Bi\u00ean, p.5, TP. C\u00e0 Mau)\u00a0<\/i><\/b>\u0111\u00ednh k\u00e8m h\u01b0\u1edbng d\u1eabn \u0111\u01b0\u1eddng \u0111i b\u00ean d\u01b0\u1edbi.<\/div>\n<div style=\"text-align: justify;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/UwBw9SSsDTw\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean bi\u1ec7t theo t\u1eebng c\u00e1 nh\u00e2n. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t xu h\u01b0\u1edbng m\u1edbi trong \u0111i\u1ec1u tr\u1ecb \u0111i\u1ec3m \u0111au kh\u00f4ng d\u00f9ng thu\u1ed1c, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tho\u00e1i ho\u00e1 c\u01a1 &#8211; x\u01b0\u01a1ng &#8211; kh\u1edbp &amp; n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n","protected":false},"author":3,"featured_media":1966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[241,69],"tags":[],"class_list":["post-1963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dao-tao","category-hoat-dong-cua-homiq-group"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRUNG T\u00c2M TR\u1eca LI\u1ec6U \u0110I\u1ec2M \u0110AU &amp; TH\u1ec2 D\u1ee4C PH\u1ee4C H\u1ed2I HOMIQ C\u00c0 MAU - HomiQ Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homiq.com.vn\/?p=1963\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRUNG T\u00c2M TR\u1eca LI\u1ec6U \u0110I\u1ec2M \u0110AU &amp; TH\u1ec2 D\u1ee4C PH\u1ee4C H\u1ed2I HOMIQ C\u00c0 MAU - HomiQ Group\" \/>\n<meta property=\"og:description\" content=\"Th\u1ec3 d\u1ee5c ph\u1ee5c h\u1ed3i d\u1ef1a tr\u00ean n\u1ec1n t\u1ea3ng c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean bi\u1ec7t theo t\u1eebng c\u00e1 nh\u00e2n. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t xu h\u01b0\u1edbng m\u1edbi trong \u0111i\u1ec1u tr\u1ecb \u0111i\u1ec3m \u0111au kh\u00f4ng d\u00f9ng thu\u1ed1c, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tho\u00e1i ho\u00e1 c\u01a1 &#8211; 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